A glimpse of our previous Workshops
This portfolio gives you a good idea of what other workshops we might re-offer in the future.
Just note that seats are very limited and spots fill up quickly! So make sure to sign up above to get notified about new upcoming workshops.
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Request a workshop from Catie's menu of workshops
Below is the complete info sheet for workshops by Catie. The document contains information for workshops for all levels of students in a large class setting, as well as for smaller groups down to 2-person semi-privates. You can find all the information you need here!
New workshop dates will be announced soon
We are busy at work planning more in-person workshops in Europe.
Scroll down to the yellow section and sign up to be notified when new dates are announced (plus, you'll get advanced registration!).
If you'd like Catie to offer workshops at your studio, check out the Workshop Info Sheet at the bottom of this page.
Sign up here!
In-Person Workshop
Upcoming In-Person Workshops
Be the first to know
Sign up here to get notified about upcoming workshops 🚨
(AND exclusive advanced registration!)
Oh no! All upcoming virtual workshops are sold out.
These workshops are offered every few months, and spots fill up FAST. This is the last round of workshops in 2023, but more are coming in 2024!
Each of these small-scale workshops is 75 minutes with a maximum of 6 students. So each student gets all the feedback and attention they need.
The 2024 calendar will be announced soon. To ensure you don't miss out, scroll down to the yellow section and sign up to be notified!
Online Workshop
Upcoming Online Workshops
Contortion Strong Companion Workshops
These On-Demand workshops help you get even more out of the Minis. Catie goes over the hows and whys of each program, gives real-time feedback based on student's questions, explains how it all ties into advanced training, and gets into all the tiny details that make the Contortion Strong Minis so effective.
Hip Hip Hooray!
Calling all grumpy-hip-humans! This Hip Flexor Mini and Companion Workshop Bundle is what those tight hip flexors have been waiting for. Help your hip flexors finally improve with the Mini, and take a deep dive into hip flexibilty with the workshop.
5€ Savings!
Happy Hammies
If you have problematic hamstrings, this bundle is for you! Consisting of the Hamstring Mini and its Companion Workshop, you will learn everything you need to know to make those hamstrings work for you, rather than against you.
5€ Savings!
Elusive Upper Back @ 09:00 CEST
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Intro to Bendy Handstands @ 10:30 CEST
Monday, Oct 16th
Seriously Square Splits @ 13:30 CEST
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Middle Split Magic @ 15:00 CEST
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Elusive Upper Back @ 17:00 CEST
Tuesday, Oct 17th
Seriously Square Splits @ 15:00 CEST
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Intro to Bendy Handstands @ 16:30 CEST
Thursday, Oct 19th
Middle Split Magic @ 09:00 CEST
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Intro to Bendy Handstands @ 10:30 CEST
Tuesday, Oct 24th
Virtual Workshop Schedule
These workshops are now sold out.
More workshops will be announced later. Don't miss out! Sign up here to get 24-hour priority registration 🧟♂️
4-Week Flexibility Intensive
Improve your splits, backbends, and everything in between during this 4-week in-person intensive. Whether you are new to flexibility training or have years of experience, Catie will help you take your flexibility to the next level!
Munich, 11th August 2023
