Bundle · Contortion Strong™ Minis
Contortion Strong: Mini Bundle
All four Contortion Strong™ Minis together! Highly-effective routines to improve hip flexors, hamstrings, toe point and shoulders. Use all together, or split them up to focus on a different area each day.
49€
(8€ Savings!)
Instant access
Yours forever
All levels
4
minis
25
exercises
This bundle is perfect for you if…
More than one area is holding back your flexibility, and you want to fix them all.
You're looking for 10-15 minute bite-sized routines that fit into an already busy training schedule.
You want targeted, precise exercises for hips, hamstrings, shoulders and toe point rather than one generic routine.
You want to make all of your friends jealous of your drastically improved flexibility.
What's inside
1
2
3
All 4 Contortion Strong Minis
Your Hip Flexors, Hamstrings, Shoulders, and Toe Point won't know what hit 'em!
Cues and reps
Precise cues, sets, and repetitions for every exercise.
Photos and videos
Highly detailed instructional videos and example photos on all 4 Minis.
I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!
Abbie
Dancer/Body Builder
A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.
Tatiana
Circus Artist
The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!
Lisa
Aerialist
Loved by the shrimp army
What Contortion Strong™ users are saying
Bundle and Save
The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!