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Full Conditioning Bundle


Enjoy all the benefits from the Contortion Strong Series!

This bundle includes all 3 Contortion Strong Programs:

  • Leg Flex Warm-up

  • Pre-Backbend Conditioning

  • Post-Backbend Conditioning

Plus all 4 Contortion Strong Minis:

  • Hip Flexor Edition

  • Hamstring Edition

  • Shoulder Edition

  • Toe Point Edition

You'll also receive a letter from Catie including 3 scheduling options to ensure you know how to implement these programs into your current training schedule!

Side note: The Post-Workout Stretch Series is NOT included in this bundle.

Full Conditioning Bundle
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