Enjoy all the benefits from the Contortion Strong Series!

This bundle includes all 3 Contortion Strong Programs:

• Leg Flex Warm-up

• Pre-Backbend Conditioning

• Post-Backbend Conditioning

Plus all 4 Contortion Strong Minis:

• Hip Flexor Edition

• Hamstring Edition

• Shoulder Edition

• Toe Point Edition

You'll also receive a letter from Catie including 3 scheduling options to ensure you know how to implement these programs into your current training schedule!

Side note: The Post-Workout Stretch Series is NOT included in this bundle.