top of page
Bundle · The complete Contortion Strong™ Series

Contortion Strong: Full Conditioning Bundle

The complete Contortion Strong™ Series. Strengthen before you stretch, strengthen after you stretch, and targeted work on every area that tends to hold back flexibility progress. Plus help fitting them into your schedule.

118€

(18€ Savings!)

Get it now

Instant access

Yours forever

All levels

7

programs

10-18

mins per routine

This bundle is perfect for you if…

You want the complete Contortion Strong™ system rather than piecing it together over time.

You train seriously, and want to make sure all the gaps in your flexibility-related strength are filled in.

You want to set your body up for longterm success in flexibity training.

You like saving money and getting stronger and more flexible!

What's inside
1
2
3

All 3 Contortion Strong™  programs

Leg Flex Warm-up, Pre-Backbending Conditioning and Post-Backbending Conditioning.

All 4 Contortion Strong Minis

Hip Flexor, Hamstring, Shoulder and Toe Point Editions.

A letter from Catie with 3 scheduling options

So you know exactly how to implement everything alongside your current training.

REQUIRED EQUIPMENT:


Get it now

Note: the Post-Workout Stretch Series is not included in this bundle.

I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!

Abbie

Dancer/Body Builder

A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.

Tatiana

Circus Artist

The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!

Lisa

Aerialist

Loved by the shrimp army

What Contortion Strong™ users are saying

Bundle and Save

The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!

7 programs
Full Conditioning Bundle

The whole Contortion Strong Series: all 3 Conditioning programs and all 4 Minis.

View Full Bundle
118€

save 18€

4 Minis
Mini Bundle

All 4 Contortion Strong Minis — hip flexors, hamstrings, toe point, and shoulders.

View Mini Bundle
49€

save 8€

bottom of page