
Bundle · The complete Contortion Strong™ Series
Contortion Strong: Full Conditioning Bundle
The complete Contortion Strong™ Series. Strengthen before you stretch, strengthen after you stretch, and targeted work on every area that tends to hold back flexibility progress. Plus help fitting them into your schedule.
118€
(18€ Savings!)
Instant access
Yours forever
All levels
7
programs
10-18
mins per routine
This bundle is perfect for you if…
You want the complete Contortion Strong™ system rather than piecing it together over time.
You train seriously, and want to make sure all the gaps in your flexibility-related strength are filled in.
You want to set your body up for longterm success in flexibity training.
You like saving money and getting stronger and more flexible!
What's inside
1
2
3
All 3 Contortion Strong™ programs
Leg Flex Warm-up, Pre-Backbending Conditioning and Post-Backbending Conditioning.
All 4 Contortion Strong Minis
Hip Flexor, Hamstring, Shoulder and Toe Point Editions.
A letter from Catie with 3 scheduling options
So you know exactly how to implement everything alongside your current training.
I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!

Abbie
Dancer/Body Builder
A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.

Tatiana
Circus Artist
The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!

Lisa
Aerialist
Loved by the shrimp army
What Contortion Strong™ users are saying
Bundle and Save
The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!