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Bundle · Program + Mini

Leg Flex Edition & Toe Point Mini Bundle

Improve your lines from hip to toe with this must-have Contortion Strong pack. Combine these programs and achieve the best lines of your life!

34€

(6€ Savings!)

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Instant access

Yours forever

All levels

2

programs

16

exercises

This bundle is perfect for you if…

You're a performer and need clean lines.

Your leg flex warm-up needs a revamp, but you also want a better toe point.

You always wanted the legs of a ballerina, just without all the ballet classes.

You landed here out of curiosity, but realized you really want better lines.

What's inside
1
2
3

Contortion Strong: Leg Flex Warm-up Conditioning

Ten exercise routine including dynamic warm-ups and targeted exercises for glutes, hamstrings, quads and hip flexors. Follow-along included!

Contortion Strong Mini: Toe Point Edition

Six exercises for a noticeably better toe point, done in under 10 minutes.

Instructional videos, photos, written cues and reps


For each exercise, so nothing is left to guesswork.

REQUIRED EQUIPMENT:

  • A long theraband or mini resistance bands

  • A small card (bookmark, business card, etc.)

Get it now

I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!

Abbie

Dancer/Body Builder

A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.

Tatiana

Circus Artist

The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!

Lisa

Aerialist

Loved by the shrimp army

What Contortion Strong™ users are saying

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The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!

7 programs
Full Conditioning Bundle

The whole Contortion Strong Series: all 3 Conditioning programs and all 4 Minis.

View Full Bundle
118€

save 18€

4 Minis
Mini Bundle

All 4 Contortion Strong Minis — hip flexors, hamstrings, toe point, and shoulders.

View Mini Bundle
49€

save 8€

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