top of page

No Refund Policy

We’re confident you’ll find value in our course. Please note that all course purchases are final and non-refundable. Once you have enrolled and gained access to the materials, we cannot issue refunds or transfers.

This program is already full.

The Catie Brier Method: Splits + LIVE CLASSES

Nov 7, 2025 - Mar 4, 2026

  • 118 Days
  • 13 Steps
  • 23 Participants
Everyone who has completed all the steps will get a badge when the program ends.

About

๐Ÿšจ All LIVE CLASSES take place at 10:00 CET (German time) on the dates below. Please do the timezone conversion BEFORE choosing the live class option to ensure they're at a time you can attend! ๐Ÿšจ This course takes place from Nov 7th - Dec 3rd, and you will have access to all course materials for 3 months after the last week of classes (until March 4th, 2026). You can get your questions answered, connect with other students, and share progress through a private group directly on our website. Catie will be available to answer questions in the group until March 2026. SCHEDULE AT A GLANCE: WEEK 1 - WARM UPS + METHODOLOGY EXPLORATION Nov 7th - Workshop and Follow-Along Nov 9th - Bonus Video: Weights for better bendiness Nov 11th - Live class on methodology and theory WEEK 2 - SQUARE SPLITS Nov 14th - Workshop and Follow-Along Nov 16th - Bonus Video: Nerve glides Nov 18th - Live class on Square Splits + Q&A WEEK 3 - MIDDLE SPLITS Nov 21st - Workshop and Follow-Along Nov 23rd - Bonus Video: IR/ER + Sidebutt isolation Nov 25th - Live class on Middle Splits + Q&A WEEK 4 - ACTIVE FLEXIBILITY Nov 28th - Workshop and Follow-Along Nov 30th - Bonus Video: IR/ER + Sidebutt isolation Dec 2nd - Live class on Active Flexibility + Q&A STILL HAVE QUESTIONS? Check out the Common Questions at the bottom of this page: https://www.catiebrier.com/courses REFUND POLICY: Please note that all course purchases are final and non-refundable. ๐Ÿšจ All LIVE CLASSES take place at 10:00 CET (German time) on the dates below. Please do the timezone conversion BEFORE choosing the live class option to ensure they're at a time you can attend! ๐Ÿšจ

You can also join this program via the mobile app. Go to the app

Overview

  • START HERE (Course intro and progress talk)
  • INSTRUCTIONAL WORKSHOP: Warm-ups (Watch before Follow-along)
  • FOLLOW-ALONG - Warm-ups
  • BONUS VIDEO - Using weights for Better Bendiness
  • INSTRUCTIONAL WORKSHOP: Square Splits (Watch first!)

Share

bottom of page