Contortion Strong™ Mini · All levels
Toe Point Edition
The perfect routine for anyone looking to improve their toe point. Whether you’re a contortionist, dancer, aerialist, poler, whatever!, you will see a noticeable improvement in your lines on stage and off. It only takes 10 minutes, and will make all your friends jealous.
12€
one-time payment
Instant access
Yours forever
All levels
6
exercises
10
minutes
This Mini is perfect for you if…
You're a performer whose lines matter.
Your toe point is the weak link in otherwise beautiful shapes.
Your teachers are always telling you to point your toes, but you don't really know how.
You always wanted the legs of a ballerina, just without all the ballet classes.
What's inside
1
2
3
6-exercise toe point training plan
A focused, effective routine you can get through in only ten minutes.
Highly detailed instructional videos
Every exercise is demonstrated precisely with a strong emphasis on technique.
Photos, written cues and reps
For each exercise, so small details don't get lost.
I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!
Abbie
Dancer/Body Builder
A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.
Tatiana
Circus Artist
The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!
Lisa
Aerialist
Loved by the shrimp army
What Contortion Strong™ users are saying
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The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!