By Emily

What is a Contortionist? The Ultimate Guide to Flexibility and Bendiness

What is a Contortionist? The Ultimate Guide to Flexibility and Bendiness Discover the world of contortion! Learn what contortion is, the...

How to Improve Flexibility: Tips and Tricks for Contortion-like Stretching

Do you ever watch contortionists and wonder how they can bend and twist their bodies in such incredible ways? Well, the answer is simple:...

What is Flexibility Training and How it Can Change Your Life

Are you tired of feeling stiff and inflexible? Do you wish you could touch your toes or do a split without feeling pain? If you answered...

Bite-sized blog posts to help you live the bendy life