Bundle · Contortion Strong™ Conditioning
Leg Flex, Pre-Back & Post-Back Bundle
All three Contortion Strong™ conditioning programs in one neat little package! These programs set you up for your most productive stretching sessions, while ensuring you're building the strength needed to see results, and to retain your hard-earned flexibility.
69€
(10€ Savings!)
Instant access
Yours forever
All levels
3
programs
16-18
min per session
This bundle is perfect for you if…
Your stretching sessions feel unproductive and you want to fix the cause.
You have pain associated with stretching, and want to feel more ease and comfort in flexibility training.
Your flexibility fluctuates day to day, and you want more consistency with your splits and backbends.
You like saving money and getting stronger and more flexible!
What's inside
1
2
3
All 3 Contortion Strong™ Conditioning Programs
Make your stretching sessions even more productive with the Leg Flex Warm-up, Pre-Backbending, and Post-Backbending Conditioning.
Highly detailed instructional videos
Every exercise is thoroughly explained, so you know exactly what muscles you should be working.
HIIT-style follow-alongs
Press play and train, with Catie cuing you along the way. No counting, no planning, no wondering what comes next.
I did the Hamstring Edition twice and got my splits FLAT today with NO pain, for the first time since my injury!
Abbie
Dancer/Body Builder
A few weeks of the Pre & Post-Back programs and my back doesn't hurt anymore! I'm more flexible and am finally strong enough to do new tricks.
Tatiana
Circus Artist
The Hip Hip Hooray workshop was the best
flexibility class I've done in 11 years of training. Catie explained why we were doing those specific exercises and gave really excellent cues on what exactly to engage. Such a breakthrough!
Lisa
Aerialist
Loved by the shrimp army
What Contortion Strong™ users are saying
Bundle and Save
The Contortion Strong™ programs are designed to work even better together. Bundle up and get to work!